Summer Skin Care: The summer season has come with the scorching sun, in such a situation everyone should be aware of how important it is to apply sunscreen. The benefits of sunscreen give more benefits than protecting your skin from the sun. Apart from this, it is necessary to include sunscreen in your skin care routine to protect yourself from skin-damaging UV rays. If you see black spots or any kind of spots on your skin, then understand that your skin has started getting damaged due to sunlight. Learn here why sunscreen is essential for your skin care.
Prevents signs of early ageing: Repeated sun exposure with little or no protection can damage your skin’s elastin, collagen, and skin cells. Signs of early aging like lines in the skin, wrinkles can result. Sunscreen can reduce photoaging and prevent signs of early aging.
Reduces skin inflammation: Our skin epidermis can become red and swollen when exposed to UV rays. Skin conditions such as eczema and rosacea can be exacerbated and worsened by direct exposure to skin-damaging UV rays. Regular use of sunblock reduces the chances of inflammation caused by these harmful rays. If you have sensitive skin that is prone to redness, look for a sunscreen that contains gentler chemicals like zinc oxide or titanium dioxide.
Reduces chances of skin cancer: Wearing sunscreen every day, even on rainy or cloudy days, is one of the better ways to avoid skin cancer. Statistics show that skin cancer is becoming more common in individuals up to the age of 70 years. Using sunscreen several times a day, with a minimum SPF of 30, lowers your risk of getting this disease. For even more protection, you can use a higher SPF.
Prevents Tanning: You should be aware that due to sunlight, there is a risk of damage to your skin from UVB rays. Choose a sunscreen with a minimum sun protection factor of 30 to prevent UVB tanning. Keep in mind that you reapply sunscreen every two hours, especially if you have sensitive skin. Or apply it right after your workout.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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