Teas and coffees sweetened with sugar or flavored syrups increase health issue


Liver is a very important organ of our body. How useful it is can be gauged from the fact that if there is even a slight problem in it, the whole body gets disturbed. That is why we need to take special care of our liver.

If your diet and lifestyle are good then your liver will remain healthy but if there is any kind of disturbance in your lifestyle and diet then it will have a direct impact on the liver.

Dr Shiv Sarin told how tea and coffee can harm the liver. Which things can be very dangerous for the liver?

Tea and coffee are dangerous for the liver

Liver failure can also occur due to a bad lifestyle. Nowadays it has become common to start the morning with tea and coffee. But some people consume it in excess, but do you know that it has a direct impact on our health? Not only milk tea or coffee, but if you drink herbal tea in excess, it harms the liver.

There is 5 percent fat in the liver but if the fat is more than this then it can prove to be very dangerous for the body. If the liver has 10 percent fat, then the risk of fatty liver increases. Drinking milk tea can cause problems related to the liver as well as digestion.

If you drink too much tea, the amount of toxins in the liver increases a lot. Drinking tea can also cause liver inflammation. Drinking too much coffee has a very dangerous effect on the liver. Especially black coffee should be consumed in limited quantity. Because drinking too much can damage the liver. Drinking masala tea can also prove to be dangerous for the liver. Many types of spices are used in masala tea.

Drinking tea has a bad effect on the liver. Drinking tea on an empty stomach activates the bile juice present in the liver. Due to which, you start feeling nauseous as soon as you drink tea. This can also make you feel restless. Like milk tea, black tea is also not considered good for health. This can increase the problem of swelling and bloating in your body. Drinking too much black tea also reduces appetite.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

read this also: Do you also make this mistake while buying bananas? Know how a small negligence can become your enemy

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