highlights
You can serve it for lunch or dinner.
You can put vegetables of your choice in it.
How To Make Veg Tehri: If you are tired of cooking the same type of food every day and want to try something new in lunch, then in this season you can make hot Tehri and serve it to your family. You can make it very easily in a pressure cooker. You will not need much effort to make it and it will be ready in less time too. You can also give it to children or adults in the lunch box. The special thing is that neither vegetables nor lentils are required with it. You can eat it with raita or salad. So let’s know how you can make it easily at home.
Ingredients to make Tehri
A cup,basmati rice
One teaspoon – capsicum powder
Two spoons – coriander powder
Half teaspoon cumin powder
2 to 3 tbsp – ghee or oil
salt to taste
chaat masala as per taste
standing spice
a pinch of asafoetida
in vegetables,
1,Onion
3 to 4-garlic
1-tomato
1,Green chilly
2,Potato
1 handful,green peas
Few pieces -carrot
3 to 4 – beans
some piece ,Cauliflower
(You can also add soybean chunk and mushroom.)
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How to make Tehri
First of all, wash a bowl of rice and filter it. Then cut all the vegetables in cube shape. Now wash them and keep them in a bowl. Now chop onion and garlic finely. Put the pressure cooker on the gas and put two spoons of ghee in it.
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Now put a pinch of asafoetida, whole spices in it. Now add onion and fry it. Then add garlic and fry on medium heat. After roasting, add cumin powder, coriander powder, capsicum powder and add chopped tomatoes. Keep in mind that the spices do not burn. Add little water if needed and fry. Now add vegetables to it and cook for 5 minutes. Add salt and add rice. Now pour 3 cups of water in it and close the lid of the pressure cooker. Turn off the gas when 2 whistles come. Serve with Raita as soon as the whistle blows.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : August 21, 2023, 14:02 IST
