Milk Bad Combination: Milk is extremely beneficial for health. Drinking this not only strengthens the bones but also makes the entire body stronger. Some people like to eat other things with milk. These include bread, roti or many other things. But there are some things which, if consumed with milk, can cause serious harm to health. Therefore such mistake should never be made. Let us know which things should not be eaten with milk.
citrus fruits
The combination of sour fruits and milk is not considered right at all. Therefore it is considered better to avoid it. Actually, sour fruits contain acid, which when mixed with milk can cause many stomach related problems. Due to this, problems like stomach ache, vomiting or diarrhea can occur.
Tomato
If you are eating tomato then you should not drink milk one hour before and after it. This is because tomato is also acidic and its combination with milk is not considered right. Therefore, it is better to avoid eating it completely.
Spicy Foods
If you are eating anything fried or spicy then do not eat it with milk. Otherwise, due to this you may have to face the problem of indigestion. By doing this, acid reflux also increases, which is not considered good for health at all.
Protein Rich Foods
Protein is found in abundance in milk. In such a situation, whenever you drink milk, avoid eating protein rich things. Doing this can put a lot of pressure on the digestion system, which can lead to digestion related problems.
fish
Eating fish with milk should also be avoided. There should be a gap of at least 2 hours between consumption of milk and fish. Otherwise many serious problems related to the digestive system may arise. Due to this, food poisoning can also occur.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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