If excessive salt is added to food, the taste of the entire food will deteriorate. Similarly, if you consume too much salt then it can be very harmful for your body. Salt is necessary for our body, especially for the liver, heart and thyroid to function properly, but excessive salt can harm health in many ways. Not only this, people who eat salad, fruits or salt on top of food have increased risk of BP and heart attack. Excessive use of salt can cause many serious diseases. Today let us tell you which diseases can be caused by eating too much salt?
Eating too much salt can cause serious diseases
Skin disease
Eating too much salt can cause skin diseases. The problem of itching on the body may increase. It can also cause burning sensation in the body, soreness and red rashes on the skin.
Hair fall
If your hair falls excessively then it is possible that the amount of sodium in your body has increased. Consuming too much salt increases the amount of sodium in the body. Due to this the hair roots also become weak.
Bones are weak
Eating too much salt reduces the calcium present in the body. Due to which the bones start becoming weak. This later also causes osteoporosis.
Kidney disease
Consuming too much salt causes the body to lose water through urine and sweat. Kidneys have to work harder due to which kidney disease also occurs.
BP
Eating too much salt increases the problem of BP. If you are a BP patient then immediately stop eating too much salt in your food. Heart related diseases start occurring in high BP.
Heart Attack
Eating too much salt increases the risk of heart attack.
