Health Tips: Some things are very common in the season of festivals and weddings, we just want to enjoy that moment keeping diet and exercise on hold. During this time we eat a lot of salty, spicy, fried foods and sweets which are full of sugar and calories, due to which we often suffer from acidity, heaviness in the stomach. Constipation problem, stomach not being cleaned properly, etc.. Although it is also possible to get immediate relief. We can cure this problem by using some natural food items.
Dietician Mansi Padechia has shared some juice recipes that can be beneficial for your stomach. Can help reduce your acidity. Let us know about this.
Pumpkin Amla Juice:
Ingredients
Boiled Pumpkin Make a juice by mixing carrots, amla, turmeric, ginger, pink salt, black pepper, water
- This juice is excellent in flushing out toxins from the body
- Keeps the gut healthy and fights constipation
- Helps treat chronic digestion
- Helps gastrointestinal motility
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