Nowadays most women are going through hormonal imbalance. Due to hormonal imbalance in the body, many diseases make their home. Like- fatigue, hair fall, periods, PCOD and PCOS etc. For the body to function properly, it is most important that the balance of hormones is maintained properly. Especially it is very important to maintain the balance of hormones in the body of women.
If a woman is always struggling with lack of energy in the body, weight fluctuations, mood swings, lack of sleep, insomnia, then you can consider it as the initial symptoms of hormonal imbalance. For your information, let us tell you that women definitely go through hormonal imbalance at least once in their life. Women go through different stages at their age such as puberty, menstruation, pregnancy or menopause. During this period, many types of hormonal changes take place in the body of women. There are some women who have to face these problems continuously.
Early symptoms of hormonal imbalance in women
menstruation pattern
Irregular periods, heavy bleeding and severe premenstrual syndrome can be early symptoms of hormonal imbalance.
mood swings
Mood swings are a common problem in the young generation, but if it increases beyond limits then it can turn into a problem. Like excessive anger, irritability, anxiety, all these can be due to hormonal imbalance.
skin problems
Excessive acne breakouts or pimples on the face can also be a sign of hormonal imbalance. Change in skin color and texture are also its symptoms.
Tiredness
If you are feeling tired and strange again and again, then you are going through hormonal imbalance. These can also be symptoms of thyroid.
weight gain and loss
If you are not losing weight despite all the efforts of gym, exercise and yoga, then you are going through hormonal imbalance.
Also read:If you eat walnuts on an empty stomach every morning, it has some effect on the body.
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