This fruit found in the streets will protect from heat and brain stroke, also very effective in cancer and heart attack.

Report – Ashish Kumar
West Champaran. The scorching sun, scorching heat and heat waves are making everyone nervous. It is difficult to get out of the house. There is a risk of heat and brain stroke. But sitting at home is also not possible. One will have to go out for job and work. There is no need for any elaborate arrangements to avoid heat and brain stroke. A small home remedy can give you enough strength to fight the heat.

The best way to avoid heatstroke in summer is to avoid dehydration in your body and cover your head and ears with a cloth. In such a situation, you can go out even in the scorching sun at any time of the day. It is very important to cover the sensitive parts of the body like ears and nose because they help in maintaining the temperature of our body. If you drink wood apple juice, no matter how hot the weather is, the heat will not affect you at all.

The matter will be resolved in just Rs 10
Bhuvanesh Pandey, Ayurvedacharya of Bettiah, who has been serving as Ayurvedacharya in Patanjali for the last 4 decades, says that in summer, wood apple juice is more effective than any cold drink. The nature of the vine is very cool. Therefore it helps in keeping the body temperature cool. Along with this, many nutrients like Vitamin C, manganese, protein, beta carotene, thiamine are found in vine, which are helpful in keeping the brain active. Due to this, work stress and heat fatigue do not dominate the body. The mood also remains happy. Bell is an energy booster. Because it contains many vitamins. It works to reduce blood sugar and increase blood circulation, this provides energy to the body. Besides, the risk of brain stroke also reduces.

Make cold sherbet in minutes
Bael juice protects from many diseases like breast cancer, heart attack, skin disease, heat stroke, diarrhea and dehydration. Therefore, you must drink wood apple juice daily in summer. Most people find making this juice a very difficult task, but making it is not so difficult. To make this, first take ripe wood apple fruit and wash it thoroughly. Break it and take out its pulp in a big vessel. Now add water to this pulp and keep it soaked for about 1 to 1.5 hours. After doing this, mash it well with clean hands. Take out the seeds and hard stuff. Now mash the remaining pulp well or put it in a mixer jar and make juice. Add cardamom powder and sugar as per taste to the prepared juice and serve it with ice cubes.

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Tags: Champaran news, Food Recipe, health benefits, heat stress, Local18, Summer Food