Ravindra Kumar/Jhunjhunu. As soon as summer starts in Jhunjhunu market, you will see vegetable or fruit vendors selling watermelons on every cart. As soon as summer starts, these watermelons have started coming in the market to provide freshness to every person. Mohammad Sharif, who is running a watermelon shop near the Municipal Council of Jhunjhunu, said that he has been selling vegetables for the last 20 years. With the beginning of summer, watermelons also start arriving in the market. Currently, mainly the watermelons coming in the market come from Bengaluru market. Giving information about the price of watermelon, he said that currently these watermelons are being given at the rate of ₹ 25 per kg. After a month, local watermelon of Shekhawati will also start arriving in the market.
There are many benefits of eating watermelon in the summer season. When we talked to Dr. Sunita Lamba of Jhunjhunu, she told that eating watermelon in summer has many benefits for a person. Watermelon has high water content. Its consumption replenishes the amount of water in our body and it also keeps the body cool and hydrated.
beneficial for pregnant women
Consuming it by pregnant women reduces vomiting, rashes on feet, rashes on the body, color and pigmentation during pregnancy. Vitamin A, Vitamin C, potassium and magnesium are found in watermelon. This is a high fiber rich fruit. Relieves constipation due to high fiber content. Strengthens the immunity system. One should consume as much watermelon as possible in summer so that a person can avoid many diseases.
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Tags: food, health benefits, Jhunjhunu news, Local18, Rajasthan news
FIRST PUBLISHED: March 30, 2024, 23:59 IST
