This gram sweet is full of nutritional properties along with taste, know its recipe and benefits

This gram sweet is full of nutritional properties along with taste, know its recipe and benefits


: If you are also fond of cooking and like to make different things at home. Especially sweets but are not able to make them due to lack of time, then today we are going to tell you about a recipe of such a sweet which you can make easily in a very short time. You will be able to make this sweet easily with the ingredients available at home, which will neither cost much money nor hard work. Apart from this, this sweet is also very healthy for health.

Actually this is a sweet, in which we will use chickpeas. As most people would know, chickpeas are rich in nutrients like calories, protein, carbs and fiber, all of which are very important and beneficial for the body. Apart from chickpeas, poha will also be used in it. Poha is also good for the body. It contains high amounts of carbohydrates, calcium and fat. It is also considered a treasure of fat and vitamins. Let’s know about this chickpea recipe.

Ingredients required to make Boiled Chickpea Sweets
One and half cup boiled chickpeas
20 to 25 cashews
15 to 20 almonds
50 gms Poha
150 gms jaggery
2 cardamoms
2 to 3 cups of milk

Method for making boiled chickpea sweet

To make this sweet, first take one and a half cup of boiled gram. After this, take 20 to 25 cashews, 15 to 20 almonds, 50 grams of poha, 150 grams of jaggery and 2 cardamoms. Then put all these things together in a bowl and grind them all in a mixer grinder. After grinding, add 2 to 3 cups of milk to this paste and then knead it like flour. Now your sweet paste is ready. After this, take a vessel and place that paste on it properly. Then garnish it with cashews, almonds and cardamom, and then keep that vessel in the fridge. After keeping that sweet in the fridge for 3 to 4 hours, take it out and cut it into small pieces.

Tags: Food, Lifestyle



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