Report- Ashish Tyagi
Baghpat. There is a tree which we see growing or planted anywhere in our house, courtyard or neighborhood. But we keep ignoring it considering it to be a useless tree. We are not able to appreciate this tree which grows easily. They are unable to understand that this treasure of health is hidden within itself.
We are talking about the drumstick tree. At some places it is also called Munga. In English it is called drum strick. Its leaves, flowers and pods are all miracles. In Ayurveda it is considered a medicine. With its regular use we can remain healthy throughout our life. It is found at many places throughout the country. This is a fruit and flower which is rich in vitamins, antioxidants and is miraculous for health. You can use it in any form and its use has surprising benefits on the body.
This is not a pod, it is a great medicine.
Dr. Raghavendra Chaudhary of Ranjit Singh Memorial Clinic Khekra says that Drumstick has been described as a great medicine in Ayurveda. Vitamins are found in abundance in it. By using it the entire body can be kept healthy. It is helpful in curing heart and skin related problems faster. It also works wonders for stomach and liver diseases. It contains rich amounts of Vitamin A, Vitamin B and Vitamin C. It proves to be an elixir for heart, liver, skin and other serious diseases.
how to use
Drumstick pods can be used by making fine powder and consuming it with water and milk. Its leaves can be boiled in water and used in decoction or in other ways. Consuming drumstick increases our immunity which protects us from diseases.
These people should not eat drumstick
Drumstick pods are not beneficial for everyone. People who have low blood pressure should not use it. Pregnant women should also not consume it.
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FIRST PUBLISHED: February 22, 2024, 09:07 IST