This is a doctor’s favorite lunch, gluten free and full pack of nutrients, shares themselves

This is a doctor’s favorite lunch, gluten free and full pack of nutrients, shares themselves


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The gluten-free smoked potato bake recipe of doctor and food influencer Divya Sharma is delicious and healthy. It is rich in high-protein, fiber and iron. It is easy to make and is ready in 30-35 minutes.

Smashed Potato Bake.

Highlights

  • Dr. Divya Sharma’s Glute-Free Smashed Potato Bake Recipe is healthy.
  • This recipe is full of high-protein, fiber and iron.
  • Smashed potato bake is ready in 30-35 minutes.

Potatoes are often considered to be weight gain, but if it is cooked properly, it can be delicious as well as healthy. Today we have brought such a special recipe for you, which is not only tasty but also healthy. It is a dish rich in crispy, creamy and protein, which you can also enjoy in your breakfast, lunch or dinner. The special thing is that it is completely gluten-free and it is very easy to make. This recipe comes from the kitchen of Doctor and Food Influencer Divya Sharma, who herself enjoys this delicious dish as a healthy treatment. So let’s know the complete method of making this tasty and healthy dish.

Ingredients required to make smashed potato bakes:
Boiled Potatoes – 5 (including peels)
Spinach – a handful (finely chopped)
Yellow Bell Paper – 1/2 (Finely chopped)
Cherry Tomato – A fist (half chopped)
Eggs – 3
Milk – 1/2 cup
Cheese-as per need (can take low-fat cheese for healthy options)
Salt and pepper to taste





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