Best Juice For Uric Acid : Due to bad lifestyle and eating habits, uric acid starts increasing in the body. Its bad effect can be serious problems like pain in the joints of fingers and toes, weakness in bones, kidney stones. When after digestion of food, uric acid is formed due to the breakdown of a protein called purine. The condition of increased uric acid is called hyperuricemia.
If the level of uric acid in the body remains high for a long time, then there is a risk of diseases like arthritis and osteoporosis. To get rid of and control uric acid, it is beneficial to eat foods containing vitamin C and antioxidant properties. Some juices are also great to eradicate this problem from the root. Drinking a glass of these juices daily can control uric acid.
1. Wheatgrass juice
Wheatgrass juice works like a panacea in controlling high uric acid. It contains many beneficial nutrients like Vitamin B, Vitamin E, Vitamin K, Zinc, Calcium, Iodine and Magnesium. Eating it boosts immunity.
2. Orange juice
Orange is a storehouse of nutrients. Drinking it strengthens immunity. Orange juice contains many nutrients like vitamin C, antioxidants, vitamin D. Drinking it regularly can reduce uric acid.
3. Bottle gourd juice
Calories are found to be very high in bottle gourd. It contains many such nutrients which are great for health. It contains vitamin C, vitamin K, vitamin E and vitamin B. If one glass of bottle gourd juice is consumed daily, then the uric acid deposited in the body can dissolve and get eliminated.
4. Bitter gourd juice
A glass of bitter gourd juice has properties to reduce uric acid naturally. Rich in medicinal properties, bitter gourd contains iron, magnesium, potassium, vitamin C, calcium, beta-carotene and potassium, which can help fight gout along with reducing uric acid.
5. Carrot-beetroot, cucumber juice
If you want to control uric acid, drink carrot, beetroot and cucumber juice daily. The juice made by mixing these three removes uric acid from the body and is beneficial in many ways.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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