BikanerWith the arrival of winter, there has been a change in eating habits too. For people who are fond of eating sweets, it is important to take care of health along with taste. A sweet is available in Bikaner, which apart from taste, has a good effect on health. The country as well as foreign tourists are crazy about its taste and eating this sweet also improves health. We are talking about winter dry fruits which is a major dry fruits laddu. It is not only delicious, but is also full of energy. These traditional Indian sweets are made from a mixture of dry fruits and nuts, which are rich in antioxidants, vitamins, minerals, proteins and healthy fats.
Shopkeeper Zorawar Singh told that this dry fruits laddu is a winter sweet. Many dry fruits including almonds, cashews, raisins, dates, coconut are added to it. Flour is not used in this sweet, and it can be eaten even during fasting. This sweet is being sold in the market at Rs 480 per kg. The time taken to prepare it is about two hours, but it takes more time to chop all the dry fruits.
Benefits of eating this sweet
Ayurvedic doctor Mukesh Kumar told that eating dry fruits laddu can have many benefits. Consuming this sweet can help in maintaining body temperature as cold increases and can also help in increasing immunity. Eating almonds, cashews, pistachios, and walnuts provides protein to the body and the dry fruits present in it like raisins, dates, and apricots are rich in antioxidants, which can be helpful in strengthening digestion and preventing constipation.
Tags: Bikaner news, food, Health News, Local18
FIRST PUBLISHED: November 20, 2024, 14:06 IST
