Fungal infection, also known as mycosis. Fungal infections on the skin are a sign of many diseases. They can affect the skin, hair, nails, mucous membranes or lungs. Some common fungal infections include ringworm, nail infection. Fungal infections can range from mild to life-threatening. People with weak immunity can get fungal infection. People who are elderly or those who take steroids can often have problems with fungal infection.
During rainy season, the risk of infection increases in those parts of the body. The place which is moist has friction. Diabetes patients are at a higher risk of fungal infection. People with serious diseases like HIV and cancer and those with weak immunity are at a higher risk of fungal infection.
keep your skin clean and dry
Fungi thrive in warm, moist environments. Therefore, it is important to maintain good hygiene to prevent fungal infections. Wash your skin regularly with mild soap and water, especially after sweating. Dry your skin thoroughly, paying special attention to areas that tend to accumulate moisture, such as the legs, groin, and underarms.
wear comfortable clothes
When we spoke to Dr Avinash Jadhav, dermatologist at Ruby Hall Clinic, he said choose loose-fitting, breathable clothes made from natural fibres like cotton. This helps your skin breathe and reduces the risk of moisture accumulation. When it comes to footwear, choose shoes that allow air circulation, and avoid wearing the same pair every day. Moisture-wicking socks can also help keep your feet dry.
Take special care of the cleanliness of nails
Viral infections affect the nails, especially the toenails. To prevent this, keep your nails trimmed and clean. Avoid cutting the cuticles, as this can create an entry point for fungus. If you visit a nail salon frequently, make sure they follow strict hygiene practices to avoid cross-contamination.
Do not walk barefoot in public places
Public places such as swimming pools, locker rooms, and showers are breeding grounds for fungus. Always wear flip-flops or shower shoes in these environments to protect your feet from coming into direct contact with potentially contaminated surfaces.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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