Due to poor diet and wrong lifestyle, the level of uric acid increases in the body. If the amount of purine increases in food items, then the level of uric acid can increase. Let us tell you that uric acid is a type of waste. Which the kidneys filter and remove from the body.
When the level of uric acid increases in the body, the kidneys have a lot of difficulty in filtering it. Uric acid is a common disease. It is a waste product found naturally in the body. Which is produced when the body breaks down purines.
These symptoms appear in the body when uric acid increases
When the level of uric acid increases, symptoms like joint pain, swelling, bone pain and urine problems start appearing. Patients with increased uric acid are advised not to eat curd. If you eat high fat curd, it can increase uric acid. On the advice of experts, high fat curd should not be eaten.
Kidneys are at risk
Uric acid poses a great risk to the kidneys. So start taking a healthy diet. Which includes mostly vegetables, fruits, whole grains and low-fat dairy products. Apart from this, do not drink alcohol. This increases uric acid.
The increase in uric acid in the body clearly means that immunity starts weakening. Due to this, many problems start occurring. Uric acid turns into crystals and gets stuck in the joints of the fingers, which can cause a lot of pain. Apart from this, many other problems can also occur. In such a situation, some home remedies (Uric Acid Home Remedies) can be helpful in removing uric acid from the body. In this article, we are telling you 5 such cheap and indigenous things, which can reduce uric acid.
If there is a lot of uric acid in the body, then you can use Giloy. Giloy has anti-inflammatory properties which help in reducing uric acid from the body and reducing inflammation. It also helps the kidneys to function properly. It works to remove toxins and uric acid from the body.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
