Value Of Friendship Study Finds Friendship Can Improve Mental Health

Value Of Friendship Study Finds Friendship Can Improve Mental Health


Value Of Friendship: Every friend is important. These lines are very important to explain the role of friendship in life. Apart from this, all the shero shayris are made for friends. But the importance of this relationship is related to mental and physical health. It has been revealed in a study that people with whom they remained friends. Mental stress could not even touch them. He didn’t have any problem physically either. Hans, he passed his time by playing. With whom there are no friends. He faced many problems.

Study on 900 students in lockdown

According to media reports, 5 different universities selected 900 students for this study. During this Kovid was going on. All the students were studied before the lockdown, during the lockdown and after the lockdown. While studying, the researchers also made some points. With the help of those points, these people were asked to report anxiety, connection, depression, behavior change, quality of daily life in the night.

These points are also included

talking to someone or being alone, talking to someone and being silent, caring more, caring less, listening, giving importance or not listening to other’s opinion, liking and appreciating each other, Joking together, wise talking were included. When the researchers’ report came out, the results were encouraging.

This came to the fore in the study

The researchers observed how the students lived their lives during this period. Was there quality in his life or was it burdensome. People who were quiet were happier or who were spending time with friends. He lived a better life. According to the study, friends who communicated with other friends. His mental level was much better than others. Whose time was spent laughing and joking with friends, preferred the words of their friends. He remained mentally and physically fit. Some friends took the help of social media to contact their friends. In them too, complaints of depression and anxiety were found to be minimal.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

Read also: 14 out of every 1,000 people have epilepsy, not mental weakness, this is the most common reason

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