Jaggery recipe for winter: Jaggery not only keeps the body warm, but also works to provide energy. Its regular consumption boosts immunity and keeps the digestive system better. It is rich in iron, minerals and antioxidants, which not only keeps the body warm but also helps in protecting from infections. You can make many types of tasty and healthy recipes with jaggery. Today we will tell you about some easy and delicious recipes made from jaggery, which will not only enhance the taste of your food in winter but will also take care of your health.
Recipe made from jaggery –
Jaggery kheer
Material-
Rice – 1 cup
Milk – 1 liter
Jaggery – 1 cup
Dry fruits – 1/2 cup
Method: Boil milk and add washed rice to it and cook until it is cooked. When the rice is cooked, slow down the flame and add jaggery to it. Now add dry fruits to it and serve hot.
Jaggery and Sattu Laddu
Material:
Sattu – 4 spoons
Jaggery – 2 tbsp
Lukewarm water – as per need
Method: Dissolve jaggery in lukewarm water and add sattu to it, mix well and give it the shape of laddu. You can also grind dry fruits and add it.
Jaggery and peanut laddus-
Material:
Peanuts – 1 cup
Jaggery – 1 cup
Method: Roast the peanuts and remove the peel. Now melt the jaggery on low flame and add peanuts to it and mix. Now make small laddus out of it.
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Jaggery and sesame laddus-
Material:
Sesame seeds – 1 cup
Jaggery – 1 cup
Ghee – 1 teaspoon
Method: Lightly roast sesame seeds, melt jaggery in it and add sesame seeds to it. Once it cools down a bit, make laddus and let it cool.
Consume jaggery like this also,
Jaggery can be taken daily with milk, tea or hot water. Not only this, you can also eat it in a plate with roti, paratha etc.
Tags: Famous Recipes, Food Recipe, Lifestyle, winter season
FIRST PUBLISHED: November 21, 2024, 14:18 IST
