Palak Chicken Recipe: Eating non-veg in winter is very beneficial. It helps in keeping the body warm. Most people are fond of eating chicken and mutton. If we talk about chicken, people eat it as a dish in many ways. You can eat butter chicken, spinach chicken, grilled chicken, fried chicken and roasted chicken. But today we will tell you about Palak Chicken. Spinach is also eaten a lot in winter, which is not only tasty but also healthy. Let us know the recipe…
Palak Chicken Recipe
– 500 grams chicken
– 250 grams fresh spinach
– 1 onion (finely chopped)
– 2 tomatoes (finely chopped)
– 1 green chilli (chopped)
– 1 inch ginger
– 5-6 garlic cloves
– 1 tsp cumin
– 1/2 tsp turmeric powder
– 1 tsp red chili powder
– 1 tsp garam masala
– salt to taste
– Oil
How to get started making Spinach Chicken…
First of all, wash the spinach thoroughly and boil it. While boiling, boil it for a few minutes and then put it in cold water and cool it. After this, grind spinach in a mixer and make a paste. Now heat oil in a pan. Add cumin seeds and fry till its aroma emerges. Then add finely chopped onions and fry them until they turn light brown. Now add ginger-garlic paste and green chilli and fry for a few minutes. Now add chopped tomatoes to it and cook well. Then add turmeric, red chilli and salt and mix well. When tomatoes become soft, add chicken pieces and fry well. When the chicken is cooked well, add spinach paste to it and mix well. Now add garam masala, cover and let it cook for a few minutes. Then serve it hot. Spinach chicken is not only delicious, but it is also very beneficial for health. Spinach contains rich amounts of iron, vitamin A and C, which gives strength and energy to the body. Chicken is a good source of protein, which is beneficial for muscles. This dish can be served with rotis or rice.
Tags: food, Food Recipe
FIRST PUBLISHED: January 3, 2025, 19:50 IST
