Due to today’s eating habits, obesity has now become a common problem. People make many efforts to get rid of it. But still they are not affected. In such a situation, if you are also worried about obesity, then this news is for you. Today we will tell you about a drink which, if you drink it every morning on an empty stomach, you will see the difference within a few days. Let us know about that drink.
Drink this every morning on an empty stomach
To reduce obesity, first of all you should drink two glasses of lukewarm water as soon as you wake up, after this you can drink this drink made from fenugreek seeds. To make this, soak some fenugreek seeds in a glass of water before sleeping at night, next morning make this water slightly lukewarm, filter it and drink it like tea.
This will reduce your belly fat easily and your body will feel light. Apart from obesity, drinking this drink daily will also have many benefits for your hair and skin. Fenugreek seeds strengthen hair and prevent hair fall. Fenugreek seeds are also the best option to make the skin glowing and beautiful.
celery water
Apart from this, you can also drink celery water. It provides relief from the problem of gas and acidity and is also helpful in reducing belly fat. To make this, soak one spoon celery in 1 glass of water overnight. Next day morning, heat it lightly and filter it, then drink it like tea.
By doing this daily, you will get rid of obesity and will also get relief from problems like sour belching and indigestion. With the help of these two drinks, you can easily reduce your obesity. Some people may have allergies or problems with these drinks. If this happens, definitely consult a doctor.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read- Diabetes: This small thing is no less than a boon for a diabetic patient…eating it daily will have many benefits.
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