Not Gaining Weight Even After Eating Fast Food: Often you must have seen many people who are worried about the fact that their weight increases rapidly even without eating anything. Whereas there are some people who do not gain fat on their body no matter how much they eat. You must have seen many people around you who are afraid of eating fast food or even looking at it, they think that they will start gaining weight as soon as they eat junk food.
At the same time, there are some people in this group who eat their favorite things every day or taste junk food but their weight does not increase even by 1 inch. That means some people become obese without eating and some remain slim and trim even after eating. Do you know what is the reason for this?
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Why does fast food not affect the body of some people?
Obviously, this question is bound to arise in your mind that why some people do not gain fat in their body even after eating junk food or fast food which contains a good amount of cheese, mayonnaise and other things that increase weight. So let us give you the answer to this question today. In fact, some people do not become obese even after eating fast food because their genes, metabolism and lifestyle are largely responsible for it.
Revealed in the study
Actually, a study was conducted regarding this, in the report of which it was said that those people who remain slim and trim without putting in any hard work, their genes are responsible for it. Researchers at the University of Cambridge conducted this study in which they found that some people have a series of genes that increase their metabolism or burn body fat faster.
You must have often seen that children whose parents or family members are thin often appear slim and trim, whereas children whose parents are healthy also appear obese.
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Important role of family history
40% of thin people included in this study said that they are very fond of eating, they eat whatever they feel like, yet their weight does not increase. Researchers believe that some people have special types of genes. Only by examining these genes will we be able to know how they work in the body.
This is how you can stay fit
Not only genes but sleep pattern, lifestyle, amount of alcohol consumed, food and physical activities also affect weight. So, if you really want to get slim, don’t just focus on eating less or walking more, but change your lifestyle habits. It will help in reducing weight effectively and improve overall health.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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