Hair Loss in Men: Nowadays the problem of hair fall has become common. Men have short hair, so it can be easily maintained, yet their hair falls rapidly. The biggest reason for this is lifestyle and food. However, sometimes despite better lifestyle and proper diet, rapid hair fall occurs in men. As soon as hair fall starts, the hair in the middle of the head of men is the first to disappear. Do you know the reason for this? If not then let us know…
Biggest factors of hair fall problem in men
1. Androgenetic Alopecia
According to the doctor, the main cause of hair loss in men is Androgenetic Alopecia. It is also called male pattern baldness. There are two reasons for this. First – genetic and second – male hormone testosterone. According to the doctor, hair loss in men starts from the middle of the head. First of all, hair falls here and on the sides, which is due to male pattern baldness. If someone in the family has previously had the problem of baldness, then its risk increases.
2. Excessive stress, lack of nutrition
Doctors say that another reason for hair fall in men can be stress and lack of nutrition. Taking too much stress causes hormonal imbalance in the body and can cause the problem of hair fall. Deficiency of some essential nutrients like Vitamin B12, Vitamin D or Calcium can cause hair fall problem in men. Apart from this, thyroid related disorders can also cause hair fall.
3. Third cause of hair fall in men
According to the doctor, the problem of hair fall can also occur due to many external reasons. For example, if you are using water for bathing which has too many minerals, then all these get accumulated in the hair and affect its growth. Apart from this, many men also use too much gel or wax, which causes serious damage to the hair follicles and can cause hair fall. Excessive use of heat steam, blower or dryer also causes men’s hair to fall first. In these, the hair in the middle of the head falls first.
How to stop male hair fall
1. If dandruff appears, wash the head thoroughly with curd.
2. Avoid using hair care products with excessive chemicals.
3. To avoid build up on the hair, clean the surface of the hair properly after using hair gel.
4. Hair problems can be reduced with onion oil.
5. Never apply conditioner on the surface of the hair.
6. Applying protein hair mask at least once a week can be beneficial.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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