Cause of More Pee in Winters: In the winter season again and again or say that most of the people complain of passing urine frequently. While less water is drunk in this season. Due to urine in the cold season, it is very disturbing to make many trips to the bathroom throughout the day. Let us tell you that this problem related to urine is due to increased blood pressure. Even if a person is affected by cold, which we call cold, there is still a problem of urine. What is the difference between these two and how to identify whether urine problem is due to increase in BP or due to cold, know here…
Why frequent urination in winter?
- Our body has to keep its temperature around 37 degree Celsius. But in the winter season, when the cold increases too much, then the body needs more amount of blood circulation to maintain this temperature. For this the heart pumps very fast and frequently.
- Due to the increased blood flow, the energy that is being generated in the body does not get out of the body completely, for this the body shrinks its blood vessels. Because of this, the flow of blood becomes faster. Faster than normal speed When blood circulates throughout the body, the body organs also work faster and the same applies to the kidneys.
- By filtering the waste liquid from the digested food and juice in the body, the kidney keeps the urine stored in the bladder and when the bladder is full, the pressure of urine is created. Due to increased blood pressure, the kidney filters this waste quickly, due to which the pressure to pass urine again and again is created.
Urine problem due to cold
- Normally, more urine comes in cold weather, you have come to know why this happens. Now the question becomes that how to identify whether more urine is coming due to the weather or due to bad effect of cold on the body, urine is coming. So you can understand this difference like this…
- When urine comes in excess just because of the weather, then when you get fresh, you pass urine in the right amount. Also, the pressure of urine is not felt very often i.e. every half an hour or an hour. Rather, you need to go to the bathroom between two and a half to four hours.
- But when urine comes due to cold, then you feel the need to pass urine almost every hour. When you go to the bathroom, you pass very little urine or only a few drops.
What is the solution?
- To avoid this situation, you should consume more water of normal temperature and completely avoid drinking cold water. For this, heat it a little till the coolness of the water goes away.
- Due to excessive drinking of tea and coffee, the body gets dehydrated, due to this also urine comes frequently but in small quantity. Therefore, limit their intake and increase the intake of turmeric milk, saffron or fig milk, hot soup etc.
- Keep your ears covered as ears play a major role in maintaining body temperature. For this, wear a woolen cap or wear a scarf.
- Avoid going out in the cold air, keep the door closed wherever you sit, this helps in maintaining the temperature of the room and reduces the cold.
- Make sure to sit in the sun, it warms the body and also opens the blood vessels. By adopting these methods, you will get instant relief.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
