Winter Bathing Tips: In winter, most of all people like to take bath with hot water. Because people want to avoid the cold by taking a bath with hot water in the bitter cold. But do you know that if you take a bath with cold water in winter, it gives many benefits to your body. Many people think that hot water benefits the body but it is not so, hot water can only give you relief for a short while and cold water gives the body a refreshing feeling for the whole day.
cold water is beneficial for skin and hair
In summer, you take bath with cold water, but in winter, taking a bath with cold water can be of great benefit to your skin. In winter, our skin often becomes dry and itching occurs on the skin, but after bathing with cold water, the itching on the skin stops. Also it helps in waking up in the morning. The stiffness that remains in the muscles after taking a bath with cold water also gets cured. Working in cold weather makes us lazy the whole day but cold water makes our body active.
Keeping health in mind, use cold water in winter
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In cold weather, it is not necessary that cold water can benefit all people. If you have any disease or your health is not good then take bath with lukewarm water. Cold water is not right for everyone’s body. Because cold water in cold temperature can also make you ill. If you are sick, avoid taking a bath with cold water. Those people who have the habit of taking bath with cold water or they are not facing any problem with cold water, those people should take bath with cold water in winter season.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.,
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