Time-saving breakfast hacks for cold mornings: Winter mornings are full of lethargy and laziness. In this weather, as difficult as it is to get out of the quilt, it is equally difficult to go to the kitchen and prepare breakfast. However, breakfast not only prepares your body for the day, but also increases efficiency throughout the day. In such a situation, if you are planning to skip breakfast due to laziness in winter, it can be dangerous for your health. Instead of postponing breakfast, it would be better if you adopt smart kitchen tricks and prepare a quick and healthy breakfast in minutes.
Easy way to make breakfast quickly,
Do some preparation at night- If you make some basic preparations the night before waking up in the cold, it will make the task easier in the morning. For example, soak poha or oats, make chutney, or prepare flour dough etc. This way, in the morning you will only have to do the work of cooking breakfast.
Use of pre-cooked or frozen options- You can keep pre-cooked parathas, boiled potatoes, or frozen mixed vegetables in the fridge. You can make a quick breakfast by frying them in light oil. Be it stuffed parathas or vegetable dishes, a delicious breakfast can be prepared within minutes.
One-Pot Recipes- Choose recipes like Poha, Upma, Khichdi, Omelette, which require only one pan to make. In these, you can prepare your recipe in less time and also take care of nutrition by using plenty of vegetables.
Dry fruits and milkshake- If time is short in winter, you can make a quick milkshake with dry fruits and milk. It is not only prepared quickly, but also keeps the body warm and full of energy in winter.
Use of toast- You can use peanut butter, jam, honey etc. with toast and bread with eggs in the morning. Toast them and serve them with some fruits like banana or apple slices. In this way it will be a breakfast rich in fiber and energy.
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In this way, if you do a little planning at night and keep everything ready, your work will be easier and cooking time will also be less in the morning. By adopting these measures, you will not only save time in the morning, but you will also be able to enjoy a healthy and tasty breakfast even in a hurry.
Tags: eat healthy, food, Tips and Tricks, winter season
FIRST PUBLISHED: December 30, 2024, 07:01 IST
