World Brain Day: Every year on 22 June, World Brain Day is celebrated in the world. The brain is a very important part of the human body. Even today, the world’s top neurologists are trying to find out about the mysteries related to the brain. But still no one has been able to gain complete information about the brain. It is said that the human brain works faster than a computer.
A research done on the brain has revealed that a normal person can use only two to three percent of his brain. Today we will tell you what your brain does when you sleep. And we will also tell you some facts related to the brain. So let’s know.
What does the brain do after sleeping?
Doctors say that it is necessary to get enough sleep to feel refreshed. To keep the body healthy, it is necessary to take 8 to 10 hours of sleep. At the same time, sleep is also very important for the health of the brain. When you sleep, your brain removes bad things from the mind. Research by scientists has found that when people sleep at night.
At that time, their brain does the cleaning work. The brain starts working on the waste disposal system. The brain removes the waste material from the glymphatic while sleeping. Along with this, the brain organizes the neurons while sleeping. At the same time, it also maintains your stress level.
Interesting facts related to the brain
When something good or bad happens to us, the brain immediately sends the information to the body and the body reacts accordingly. A normal person blinks 20,000 times a day. That means, according to this, he remains in a blind state for 30 minutes a day. The brain can work for 6 minutes even without oxygen.
But if oxygen is not available for longer than this, brain damage can occur. A normal human’s brain weighs 3 pounds i.e. 1 kg 500 grams. If we talk about the structure of the brain, it is made up of 75 percent water, 10 percent fat and 8 percent protein.
