Types of different mental health problems: Often we talk openly about physical diseases, if someone has heart pain, stomach pain, headache, then many types of medicines are also suggested for it. But when it comes to mental health, it is not given much importance and people are not even aware about it.
People think that mental health means depression or anxiety, but today we tell you about five different types of mental status about which you should know, so that it can be dealt with in any situation. .
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How many types of mental problems are there?
depression or anxiety
This is the most common mental problem, depression can include excessive sadness, lack of self-confidence, lack of interest in anything, problems with appetite or sleep. At the same time, anxiety includes disorders like excessive worry, nervousness, panic attacks and social anxiety.
bipolar disorder
Bipolar disorder is a mental condition in which a person reacts in two different ways. Sometimes his mood is good, and sometimes he suddenly becomes irritable. People with bipolar disorder are more serious and need attention.
ocd
Obsessive Compulsion Disorder (OCD) is a type of mental problem. In this, people have more passion for cleanliness. They get very angry when things get arranged or things go wrong. They like to keep their home and surrounding things clean.
eating disorder
Eating disorder is also a mental health problem, in which a person has problems related to eating. Either he feels very hungry or he does not eat food due to fear, due to which he may have to face problems like weight gain or weight loss.
neuro development disorder
Neurodevelopmental disorders usually develop in childhood or young age, and include autism spectrum disorder, attention deficit hyperactive disorder.
dementia or alzheimer’s
Dementia or Alzheimer’s usually occurs in older people, it is also a mental health problem in which problems like memory loss, decreased ability to sleep, change in personality, vascular dementia can occur.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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