Single Kidney Patient Tips: Kidney is one of the most important organs of our body. Many times, when kidney health deteriorates, doctors remove one kidney. After which life continues on one kidney. Many people talk about living with one kidney and there is a kind of fear among them. According to a report published in the National Center for Biotechnology Information, having a single kidney does not pose any problem if the lifestyle is healthy. In such a situation, let us know how life can be made happy and good with one kidney.
1. Eat less salt
Eating too much salt is considered dangerous for health. But it becomes even more harmful for single kidney patients. In such a situation, sodium and phosphorus should be reduced from your diet. This will not affect kidney function.
2. Stay away from high protein diet
A kidney patient or a kidney patient should remove protein foods from their diet, because it puts a lot of pressure on the kidneys. Now that there is only one kidney, the burden on it will increase. He will not be able to refine it properly. Therefore, try to minimize the consumption of things like pulses, cheese, whole grains. Never forget to take protein shake.
3. Keep diabetes and BP under control
Patients with diabetes and high blood pressure have a higher risk of kidney problems. In such a situation, if they have only one kidney then the risk increases even more. Therefore, keep it under control with your medicines and diet and keep getting checkups done from time to time.
4. Avoid urine infections
If symptoms of urinary tract infection are visible in patients with single kidney, then run to the doctor without any delay. Prevent this infection from progressing further. To avoid this, do not go to public toilets, because the risk is highest there.
5. Avoid smoking and alcohol
People living on one kidney should not touch smoking and alcohol even by mistake, otherwise their kidney health can have a very bad effect. Due to which the working capacity of a single kidney may also be lost.
6. Do exercise
Patients with one kidney should keep their lifestyle good. They should do yoga and exercise regularly. This improves kidney health and working capacity. Working out also reduces the risk of diabetes and high BP.
Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.
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